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HaloSauna infrared salt sauna cabin with wooden bench and glass door
Lifespan Lounge

Halo Sauna Sauna + Salt Therapy

Step into bliss. Our HaloSauna from Halotherapy Solutions combines infrared heat with salt-rich air, so you can sweat, breathe deeply, and recover in one relaxing session.

Infrared Heat + Salt-Rich Air

Two Proven Therapies in One Session

Infrared sauna gently warms the body from the inside out, activating circulation and natural detox pathways through sweat. Halotherapy disperses micro-fine, pharmaceutical-grade salt into the air you breathe, supporting the respiratory and immune systems.

Combined, they help your body recover, regulate, and perform better, inside and out.

  • Respiratory Support

    Dry salt aerosol may help clear airways and ease congestion, allergies, and seasonal irritation.

  • Circulation & Detox

    Infrared heat raises core temperature to encourage sweating and increased blood flow.

  • Skin Health

    Salt's natural properties support clearer, calmer skin and may help with conditions like eczema and acne.

  • Relaxation & Recovery

    Soothing warmth eases muscle tension and helps calm the nervous system after a long day.

Your Session

How It Works

  1. Step 1

    Arrive & Hydrate

    Wear light, comfortable clothing and drink water before your session.

  2. Step 2

    Settle In

    Relax on the bench as the infrared heaters warm the cabin to a comfortable temperature.

  3. Step 3

    Breathe the Salt

    A halogenerator releases micro-fine salt particles into the air for you to breathe naturally.

  4. Step 4

    Cool Down

    Rehydrate afterward. Pair with the Cold Plunge for a hot-cold contrast session.

The Macro Impacts of Sauna + Salt: infrared heat activates circulation and halotherapy supports respiratory and immune systems
Why book a HaloSauna session: infrared sauna combined with dry salt therapy lets warm, dry air carry salt particles deeper into the bronchi
Inside the HaloSauna salt therapy cabin
Common Questions

Frequently Asked Questions

Part of the Lifespan Lounge

Try Halo Sauna at the Lounge

Book a single visit, start with a Mini Reset or Lounge Day Pass, or save with a monthly membership.

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